Blogerapy?!?

I read in some news article today that blogging can be a type of therapy. Apparently there are all kinds of studies these days to figure out who and how blogging helps.
After two full months of trying this out, I'd have to say, I see the value of putting my thoughts into words...I appreciate those who take the time to read them...and I hope somehow I make more sense to myself and others when it's all said and done!
Oh yeah, and I still blame Shannon if it all goes wrong! :P